Ana Navarro, co-host of The viewexperienced a weight loss while vacationing in Turkey and Greece over the summer, and said she gave up processed foods in favor of a Mediterranean diet.
“Yes, I’ve swum, walked like a camel, walked like a goat, danced…but there’s also something to be said for the Mediterranean diet of fresh fruits, vegetables, nuts and grilled meats,” Navarro wrote on Instagram.
Navarro said she didn’t have a “weight problem,” but rather a “country problem” because of the amounts of heavily processed foods in the United States.
“But I’m so happy to be home,” she said.
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As noted by Page six51-year-old Navarro has “lost weight in the past year,” after “showing her incredible results in May when she tucked her figure into a little black dress; however, social media trolls soon accused her of using the beloved celebrity Type 2 diabetes drug Ozempic to fall off.”
“I don’t like sports. The trick is to find something you like, or at least don’t hate. Pilates really helped me get healthier,” says Navarro said in a March Instagram post.
“I don’t have the self-discipline or the initiative to do things without a formal structure,” she added.
Navarro earlier too said that she would minimize her intake of alcohol and junk food while commuting between Manhattan and Miami The view.
“One of the many small conscious changes I’ve made in my life to lose weight is buying a salad at the airport or pre-ordering the healthy meal on @americanair,” she said. “Ordering in advance means I’m stuck with my choice and not tempted. Frankly, I don’t like it. I also stopped drinking alcohol on airplanes. That’s right for me, since I normally spend 14 to 16 hours a week on the plane.”
Paul Roland Bois joined Breitbart News in 2021. He also directed the movie award-winning feature filmEXEMPLUM, available for FREE at YouTube or Tubi. You can also purchase a high-quality ad-free stream at Google Play or Video on demand. Follow him on Twitter @prolandfilms or Instagram @prolandfilms.
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