Social emotional learning (SEL), as defined by EQ, is “the process by which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships and make responsible decisions. ”
1- Mood meter
2- Breathe, think, do with sesame
This app offers various interactive activities and challenges to teach students a range of SEL skills such as problem solving, strategic thinking, perseverance, resilience, self-control and planning. While students help the Sesame Street monster calm down and solve everyday challenges, they learn to take deep breaths to calm down and develop a rich emotional vocabulary.
3- Super better
SuperBetter draws on in-game learning to help users “build resilience, achieve goals and tackle challenges, including anxiety, depression, stress, chronic pain, concussion recovery and more.”
4- Dilemma
Quandary is a learning game that teaches students the following skills: critical thinking, empathy, perspective making, decision making, problem solving, moral reasoning, global awareness, collaboration and many more.
5- Press and learn
Touch and Learn helps students learn and recognize emotions by using a wide range of images. As a teacher, you can use the app to introduce students to new (or existing) concepts regarding emotions and behaviors.
6- Fun
This is definitely one of the best apps students can use to practice and learn all about mindfulness and guided meditation through breathing programs, stretching exercises and relaxing music.
7. Wondergate
Wondergate is an app that helps parents teach their children emotional skills using a wide range of educational activities, application tips and animated and soothing tools. Other features provided by Wondergate include: short meditations to soothe worries, educational video content, deep breathing exercises, affirmations for positive self-talk and growth thinking and more.
8. Social Story Creator & Library
Social Story Creator & Library uses the pedagogical power of social stories to teach children social skills. The app offers an increasing number of social stories organized by skills, and which can be easily printed out. The app also allows students to create their own social stories using images, recordings and text.
9. Smiling mind
Smiling Mind is a SEL app that helps improve students’ mental well-being through the power of mindfulness meditation. Smiling Mind resources are designed to help users deal with stress, pressure and challenges in everyday life. These resources include sleep programs for adults and children, meditations guided by smooth and soothing voices and more.
10. Carousel: SEL for everyone
Carousel offers a wide range of lessons and activities to help users develop a range of SEL skills, including mindfulness, gratitude, positive relationships and self-awareness. The app also enables teachers and parents to track the progress of their children and students and monitor their performance.
11. Feelu: Emotions & Mindfulness
Feelu is another useful SEL application that helps children:
- ‘Recognize their feelings and deal with them in a healthy way
- Offer different strategies for calming down and coping with tantrums
- Pay attention and relax in their bodies
- Be thankful
- Be kind and empathetic to each other and to animals
- Responds safely to bullying ‘and much more.
